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Our Chakra's

RED - ROOT CHAKRA

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Connects us to our Physical Self

Vitality, Courage, Self Confidence

Red Stimulates Life Energy

Helps build inner strength, security, vitality and will-power.

Red is a grounding colour

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ORANGE - SACRAL CHAKRA​

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Connects us to our Emotional Self

Happiness, Confidence, Resourcefulness

Brings joy to our workday and strengthens our appitite for life

Orange helps remove inhibitions

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YELLOW - SOLAR PLEXUS CHAKRA

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Connects us to our Mental Self

Wisdom, Clarity, Self-Esteem

Gives clarity of thought, increases awareness and stimulates interest and curiousity

Yellow is brain food

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GREEN - HEART CHAKRA

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Connects us to Unconditional Love

Balance, Love, Self Control

Helps relax muscles, nerves and thoughts

Cleanses and balances our energy, giving a feeling of peace, harmony and renewal

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BLUE- THROAT CHAKRA

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Connects to Holistic thought

Knowledge, Health, Communication

This is a mentally relaxing colour

Ideal for sleep problems, stress or hyper-active children

Hormonal Balancer

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INDIGO - 3rd EYE (BROW) CHAKRA

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Connects us to our unconscious self

Intuition, Mysticism, Understanding

Strengthens intuition, imagination, psychic powers and increases dream activity

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VIOLET - CROWN CHAKRA

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Connects us to our Spiritual Self

Beauty, Creativity, inspiration

Purifies our thoughts and feelings, giving us inspiration.

Enhances artistic talent, creativity and ideals

Reiki 101

Where did Reiki Come From?

Mikao Usui developed reiki in the early 1900s, deriving the term from the Japanese words rei, meaning “universal,” and ki, which refers to the vital life force energy that flows through all living things. Now, reiki is used all over the world, including in hospitals and hospices, to complement other forms of health treatments.

What is Reiki?

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Reiki is an energy healing technique that promotes relaxation, stress reduction and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.

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Who Can Benefit from Reiki?

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Everyone can benefit from Reiki. Reiki is a gentle form of Holistic Healing and aids in healing by helping people become energetically balanced , physically, emotionally, mentally and spiritually.  

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Can having Reiki help instead of seeing a medical professional?

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No. Reiki treatments should not be used as a substitute for the consultation of a physician or a psychotherapist.  Reiki Practitioners do not diagnose or prescribe medications.  Reiki is beneficial as a complimentary therapy to other medical or therapeutic treatments.

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What happens in a Reiki Session?

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The Reiki Practitioner will start off with a body scan of the 7 main Chakra's to check for imbalances.  This will be done hands on or off, depending on the comfort of the client.  Then will proceed to focus on where the imbalances are.  Hands positions may be in place at an individual Chakra for up to 7 minutes.  The chakras are scanned starting at the crown and ending at the feet, to clear out any unwanted energies.

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Will I feel anything during a session or afterwards?

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You may feel some tingling, heat or nothing at all.  One may see color's or images while in a deep relaxing state.  It is recommended to stay hydrated for the next 24-28 hours after a treatment.  You may feel tired or have a slight headache over the course of 24 -48 hours.  This is a sign that the session did help with the clearing out of stale and negative energies.

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